Art washes from the soul the dust of everyday life. – Pablo Picasso
Last night I was prompted to start posting my “Picture of The Day” again on my blog. At 1 AM in the morning, I was still wide awake. This is definitely not good when you are up at 5:30 AM to start your day! In an attempt to do something to calm my brain that was running a mile a minute I decided to look at some art online. As I clicked through artwork, I noticed my thoughts began to quiet, and I was growing increasingly relaxed. Before I knew it, I was down for the count.
It is interesting how art affects your brain! University College London did a study that proved; viewing art for an hour will change your emotions. The simple act of seeing art will enhance your critical thinking skills, give you a higher sense of empathy, and spark creativity. Art releases dopamine into the part of the brain that registers love. Love is a calm feeling!
As writers, the switch in our brain is more often in the on position than in the off. I have discovered that we need to disconnect and reboot. This is something that I don’t do very often. From the time my feet hit the floor in the morning, I am off to the races. I have so much to do and determined to get it done. I am going to try to disconnect more, and I urge all of my followers to do the same. Hell, if we don’t stop to smell the roses, at least we can press pause and view some art! I hope you enjoy the picture of the day!